Let’s start by examining ourselves. Check the list of these 5 items to see if they are considered to be Eating Disorder, abnormal eating behavior or not.

1. Have you ever made yourself vomit?

2. Are you worried that you cannot control the amount of food you eat?

3. Have you lost more than 6 kilograms in 3 months?

4. Do you believe you are fat even though others say you are too thin?

5. Do you think food has a strong influence on your lifestyle or are you obsessed with it to the point where your lifestyle is changed because of food?

If the answer is 2 or more from the list above and if you have any of these symptoms, such as being unable to control the amount of food you eat. Or no matter how much you eat, you’ll be full. Sometimes after eating you feel nauseous and run to vomit, or you are worried that you are fat and exercise hard and feel like you want to be thinner. These symptoms are warning signs that May be considered an eating disorder or eating disorder. 

Eat more than usual eat less than usual

Signs of an Eating Disorder

Eating disorders (Eating Disorders) are diseases that are related to mental states. For example, in groups that eat less than usual, there may be a preference for thin bodies. There is wrong dieting Meanwhile, in those who eat more than usual. There may be behavior in which they eat so much that they are unable to control themselves. As a result, some people are very worried. became an eating disorder This disease is common but often overlooked. which, if left untreated, may be life-threatening.

Let’s get to know the 4 disease groups, abnormal eating behavior or Eating Disorder.

Anorexia nervosa is a group of people who are highly concerned about their appearance. until affecting eating behavior make you eat less Leads to a significant reduction in ยูฟ่าเบท body weight.

Bulimia nervosa is a group of people who are highly concerned about their appearance. But I couldn’t control myself to stop eating. Therefore, there are times when eating large amounts of food is uncontrollable. After that, there was a feeling of guilt. and try to compensate for what you eat By making yourself vomit or exercising too much.

Binge eating disorders are a group of people who are unable to control themselves from eating. Therefore, there are times when eating large amounts of food is uncontrollable.

Other eating disorders are eating disorders that are apart from the common diseases listed above.

In this regard, the diagnosis of disordered eating behavior disorder Not analyzed based on eating a lot, eating a little, or body weight alone. But it is necessary to analyze the thoughts deeply. Feelings related to eating, appearance, duration, and consequences if you suspect you are beginning to experience symptoms of abnormal eating behavior. You should hurry and see a psychiatrist. to receive treatment. If treated quickly, there is a chance of a complete cure. Just observe the symptoms of yourself or those around you to see if there are abnormal eating behaviors or not, such as being so concerned about your body shape that it results in less eating behavior. Including dieting in the wrong way, while some people have the behavior of not being able to stop eating or having unusually large appetites and vomiting.

For the treatment of eating disorders. Will begin treatment with thought therapy. and eating habits. There will be a nutritionist who can give advice on eating nutritious foods to achieve a suitable weight. And use of drugs in some cases. However, family and friends play an important role in increasing the efficiency of treatment.