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Tag Archives: food

5 Checklist: Do you have abnormal eating behavior?

5 Checklist: Do you have abnormal eating behavior?

Let’s start by examining ourselves. Check the list of these 5 items to see if they are considered to be Eating Disorder, abnormal eating behavior or not. 1. Have you ever made yourself vomit? 2. Are you worried that you cannot control the amount of

9 foods that are bitter but are beneficial to health

9 foods that are bitter but are beneficial to health

Many people may be familiar with bitter foods. But did you know that bitter foods have many health benefits, including reducing the risk of cancer, heart disease, diabetes, and reducing inflammation? Even though bitter foods are often overlooked in the food world, Because the taste

Checklist of 5 important nutrients that men should get enough

Checklist of 5 important nutrients that men should get enough

You guys who want to have good health listen to this way. Because today we have important foods that help increase sexual performance. And has a positive effect on the health of men to leave It is a food that is easy to find, inexpensive, and nourishes the body naturally. No

Tips from doctors, how to eat and not get "fat"

Tips from doctors, how to eat and not get “fat”

Having good health, proper height and weight It’s what many people desire. But in reality Due to many factors, the body fat that used to be in proportion may gradually climb up the stairs indefinitely. Until overweight becomes obese in the end. Even so, it’s not too late for us to