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Category Archives: Health

5 Checklist: Do you have abnormal eating behavior?

5 Checklist: Do you have abnormal eating behavior?

Let’s start by examining ourselves. Check the list of these 5 items to see if they are considered to be Eating Disorder, abnormal eating behavior or not. 1. Have you ever made yourself vomit? 2. Are you worried that you cannot control the amount of

What is Tramadol? What is it used to treat? And how dangerous?

What is Tramadol? What is it used to treat? And how dangerous?

From the news that the Ministry of Public Health issued a warning about “Tramadol”   or the green-yellow medicine. It’s a dangerous drug. This makes many people wonder what Tramadol is, what it is used to treat, according to the Mahidol University website. Faculty of Medicine Sirirat

9 foods that are bitter but are beneficial to health

9 foods that are bitter but are beneficial to health

Many people may be familiar with bitter foods. But did you know that bitter foods have many health benefits, including reducing the risk of cancer, heart disease, diabetes, and reducing inflammation? Even though bitter foods are often overlooked in the food world, Because the taste

9 healthy drinks All kinds of benefits Can prevent a lot of disease

9 healthy drinks All kinds of benefits Can prevent a lot of disease

Choosing to eat nutritious foods helps keep the body strong and able to avoid various diseases. Even certain types of drinks can help prevent disease as well. Especially the 9 types of health drinks that we have shared with the ladies. I have been drinking it to prevent various

How to drink green tea Get good health and lose weight.

How to drink green tea Get good health and lose weight.

Green tea is a drink that is good for health. High in antioxidants Helps you look younger than your age. Green tea is also a drink that has weight loss properties . Today we have a way to drink green tea. To gain health benefits Plus it helps you lose weight. Drink the right amount

5 drinks that girls should sip if they want to lose fat effectively

5 drinks that girls should sip if they want to lose fat effectively

There are many drinks that are not recommended for women who are losing weight to drink. Whether it’s boxed fruit juices, smoothies, tea, coffee, electrolyte drinks, soft drinks, etc., all of these drinks contribute to fat loss not being as effective as it should be. Today we would like to bring

5 foods to avoid, the risk of "immunity" is reduced

5 foods to avoid, the risk of “immunity” is reduced

In addition to food that boosts immunity to the body There are still some foods that should be avoided or reduced. Because it may also reduce the efficiency of the immune system. The Times of India website compiled 5 foods to avoid. The risk of decreased immunity Try to limit the amount of

Checklist of 5 important nutrients that men should get enough

Checklist of 5 important nutrients that men should get enough

You guys who want to have good health listen to this way. Because today we have important foods that help increase sexual performance. And has a positive effect on the health of men to leave It is a food that is easy to find, inexpensive, and nourishes the body naturally. No